Lionel Child (lionelchild)

Don't think about starving yourself to lose weight, it will only make you lighter but won't reduce fat https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/4d4f8103-144c-4301-8b18-29711c70e800/original

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Is there anyone working out here? https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/9bb7c3db-4c05-4f84-5baf-09b0b13e7800/original

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50+ cool mom ~ To be honest, I admire myself a lot ? ?April 1st, Saturday, lie down a little longer, get up for morning exercise. Friends all admire me for being able to stick to home exercise. To be honest, I admire myself t https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/184e7db0-6840-475f-435b-6d5a805e4300/original

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Is there anyone who doesn’t take photos while working out?

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Lost 16 pounds? Takeaway food that can be eaten while losing weight? Sushi ? is really delicious. Although there is more rice, it is OK as a lunch. Sisters can try it during weight loss. The calories are not too high. You can eat more vegetables at night to supplement vitamins. https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/d13a9bc2-ffe4-4b0a-35a8-7d9433462c00/rectcrop2

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For the December quarter alone, the “earnings per share” are given as $1.58 in 1970 against $1.56 in 1969.

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