Lincoln Foley Schofield (lincolnfoley)

Love this ✨

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New here, strongly resonate w mission. Built large network of touring musicians who want to own their fan data in web2 w SHOWX. Here to learn, want to leverage and help build this community in the music industry + beyond.

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Check out polyvagal theory, there are some cool eye movement exercises that might surprise you. I’ve heard snipers / military have used this but it’s all internet information and I don’t believe it’s peer reviewed, but I’ve had some interesting results..

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Yes. This has been solid for me especially when I’m exhausted but have a short amount of time before I have to get back to being active. Andrew Huberman has a spin on this called NSDR you might be interested in.

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