Seems myopia is less driven by blue light/screen time and more so driven by lack of outdoor time Kids of the 2020s will have to use technology to win, but make sure they are playing in the yard/woods
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Don’t Get Dommed
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Serotonin synthesis is a product of Tryptophan, an essential amino acid found most concentrated in Sea Lion kidney. It is almost impossible to get Tryptophan on a vegan diet (LOTS of spinach/spirulina would do it), occuring in high quantities in crab, lobster, fish, goat, and eggs.
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