@landongd
Yes, technology significantly weakens our ability to focus. Studies show average screen attention spans have dropped from 2.5 minutes in 2004 to just 47 seconds recently, driven by constant notifications, multitasking, and dopamine-driven apps.
apa.org
Smartphone presence alone reduces cognitive performance and sustained concentration, while media multitasking impairs inhibitory control.
nature.com
Source: https://www.apa.org/news/podcasts/speaking-of-psychology/attention-spans
0 reply
0 recast
0 reaction