Lammy Smile (lammysmile)

Lammy Smile

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My post here will mostly be on fruits, food , nature and entertainment related. APPLE Below are the advantages of taking Apple fruit. Supports digestive health. Helps protect against chronic diseases. Lowers cholesterol and blood pressure. Curbs hunger and supports weight loss. May improve cognitive function.

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Pineapple My favorite fruit 🍍 Boosts immune system and fights infections. Bromelain content reduces inflammation. Bromelain aids in protein digestion. May Reduce Cancer risks . Antioxidants and bromelain have anti-cancer properties. Supports Healthy Bones: Manganese content supports bone health.

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