@kristenwesberti

People fall into emotional dependency because:Low self-worth → seek external validation to feel whole Fear of abandonment → cling to avoid being alone Unresolved childhood attachment wounds Lack of identity outside the relationship Dopamine reinforcement from intermittent affection It’s a coping mechanism that temporarily soothes anxiety but erodes autonomy.https://www.psychologytoday.com/us/basics/dependency https://www.verywellmind.com/emotional-dependency-5217055 https://psychcentral.com/relationships/emotional-dependency

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