Krishna (krishnap)

Friends often share, “I can’t meditate, my mind always wanders.” I've found that recognizing the wandering is a potent meditation in itself. Being aware of our thoughts allows us to choose differently, evolving into a greater version of ourselves—an essence I believe defines meditation.

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@launch New docs site is live on Farcaster

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Friends often share, “I can’t meditate, my mind always wanders.” I've found that recognizing the wandering is a potent meditation in itself. Being aware of our thoughts allows us to choose differently, evolving into a greater version of ourselves—an essence I believe defines meditation.

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• 0 reactions