john 🌀

@know

28 Following

1771 Followers

john 🌀 pfp

If you've been thinking about starting or establishing a regular mindfulness practice, I find it super helpful to have an intention for practicing. When I am teaching One-to-One, and even in Spiritual Friendship sessions where we're not actively pursuing the establishment of a meditation practice at all, setting an intention can be super powerful, acting as a way to orient around confusion and decision making. Even if we don't end up talking about your goals or intentions in specific, just knowing that there's an intended direction of travel sets up an atmosphere that supports their unfolding. As always, if you're looking for a crypto-native mindfulness teacher with a casual approach rooted in two-thousand-year-old-plus traditions, I'm your guy. Here's a page of Testimonials and a recent Substack Post on Meditation as an Art: https://j-hn.info/testimonials https://wonderfool.substack.com/p/the-art-of-meditation

1 reply

1 recast

6 reactions

john 🌀 pfp

https://farcaster.xyz/w/0xa6bb4f61

0 reply

0 recast

0 reaction

john 🌀 pfp

https://farcaster.xyz/catra/0xf718f223

0 reply

1 recast

1 reaction

john 🌀 pfp

I can change my mind #punk /punk

0 reply

0 recast

1 reaction

john 🌀 pfp

it’s kinda weird that we trick ourselves into thinking things like ‘my personality’ and ‘it’s just the way I am’ are fixed n e u r o p l a s t i c i t y

0 reply

0 recast

2 reactions

john 🌀 pfp

People love to dunk on tech users / LLM users and say it’s making them more redacted and maybe it is but the same malleability that allows for that process is present for trending in the opposite direction you can get smarter - remember that

1 reply

0 recast

2 reactions

john 🌀 pfp

Broadly speaking, my thesis is: things can get better

0 reply

0 recast

2 reactions

john 🌀 pfp

engaging the belief ‘we are not screwed’ co-arises with the motivation to do something about it [your problem of choice] defeatism will beat you before you get there, don’t let it

0 reply

0 recast

0 reaction

john 🌀 pfp

happy 4th burgers

0 reply

0 recast

0 reaction

john 🌀 pfp

/beings-club coded

0 reply

0 recast

0 reaction

john 🌀 pfp

this is a good one

0 reply

0 recast

0 reaction

john 🌀 pfp

0 reply

0 recast

1 reaction

jordanᵀᴺ pfp

@jordanisgreen.eth

i would mint at least 4 of these if i were you 💚 @anacarolina.eth is so talented and hit this one out of the park

1 reply

2 recasts

4 reactions

john 🌀 pfp

Get well soon Brian!

0 reply

0 recast

1 reaction

john 🌀 pfp

1 reply

0 recast

1 reaction

john 🌀 pfp

it's okay to make more

0 reply

1 recast

4 reactions

john 🌀 pfp

1 reply

1 recast

0 reaction

john 🌀 pfp

Higher as a mutual empowerment network

0 reply

1 recast

6 reactions

john 🌀 pfp

i was a big bug guy when i was a kid lifting up rocks and seeing what's underneath

1 reply

0 recast

0 reaction

pedro pfp

@pedrovilela.eth

collect and help spread the word about @farcaster dope work by @anacarolina.eth 🔥

1 reply

2 recasts

3 reactions