Bananas are rich in B vitamins that help calm the nervous system.

PSA

We shipped a new horizontal "embed" viewer on casts.

Supports multiple images, video, URLs and mini apps.

Getting ready for supporting 4 embeds for Pro subscribers later today.

PROs a geting more and more advantages, may be have to boy PRO 🧐

Israel could begin targeting US troops in the region (and framing Iran for it) in a desperate attempt to force the US into war with Iran.

Israel does not have capabilities to war anyone alone. Its ability to wage war is entirely dependent on the support of an imperial patron.

Use up leafy greens before they go bad by adding them to your breakfast omelette.

Eggs are a great source of protein & contain all the amino acids your body needs to repair muscles.

Sense

Slice apples into rounds, remove core, spread on nut butter & sprinkle with granola & chocolate chips - Fun snack for kids!

Don't throw away your ripe avocados (especially when you get a bunch on sale) cut them in half, remove the seed & freeze!

Pop a couple blueberries & a mint leaf into your ice cube tray wells for a naturally flavored water!

Cut up veggies & put in small baggies for an easy grab & go snack to add some fiber to your day

Freeze your grapes for a yummy summertime snack!

Bananas contain tryptophan which can help improve your mood!

Want a great sodium-free, cholesterol-free & fat-free snack? Grab an apple!

Raisins have been known to stimulate the libido and induce arousal due to the amino acid, Arginine.

Raspberries have one of the highest fiber contents of plant foods, up to 20% per total weight

Hosting tip: add some lemon or lime juice to freshly cut apples to keep them from turning brown.

Chia seeds are the perfect smoothie thickener since they absorb 10x their weight in water.

Dever

@kipi