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Tennis maybe catching some tailwinds after being branded the healthiest sport in a few studies, adding the most longevity vs a sedentary lifestyle at 9.7 years!
“Other sports examined—badminton (6.2 years), soccer (4.7), cycling (3.7), swimming (3.4), jogging (3.2), calisthenics (3.1), and health-club activities like the treadmill and elliptical machines (1.5)—fell short of tennis.”
“As a scientist, my slogan would be, ‘Tennis has been demonstrated unequivocally to improve your lifespan more than any other sport that has been studied’”
In addition, Netflix show Break Point tried to follow the F1 Drive to Survive model. Was decent, but didn’t get enough momentum to renew for a third season due to access issues on top stars and viewership.
Highly recommend going to the first week of the US Open if possible. Just a day session grounds pass is all you need for an excellent time.
https://time.com/7018385/tennis-healthiest-sport-us-open/# 1 reply
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