pedesis (kelsey)

I just minted a custom Warplet with DNA generated from my Farcaster profile. Join The Warplet family!

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• 1 recast
• 2 reactions

Is this thing on, bros?

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Sahil and crew on chain

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Proof-of-Squat

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Here to tell you the easiest way to look your best in 3 months is Strength train 3-5 days/week Take 10,000 steps every day Drink a gallon of water/day Eat 1g of protein per lb in bodyweight that’s it. Bonus Sauna 20+ minutes 4 days/week Cold exposure 11 cumulative minutes/week Track macros and eat in a 10% deficit

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I just minted a custom Warplet with DNA generated from my Farcaster profile. Join The Warplet family!

• 1 reply
• 1 recast
• 2 reactions