@keccers.eth
would you say that you personally nail the health basics anyway?
Healthy weight
Good diet
Good sleep
Regular exercise both cardio and strength?
Etc?
Outside of the quantified self (self monitoring, bloodwork etc), which I view as a tool to help with adherence to above healthy habits, I don’t believe anyone who hasn’t nailed the above needs to be doing much more
Deal in dollars not cents
BUT
This is MY belief
I think it’s hubristic to say all health tech has 0 value, or deny smth just because it didn’t work for you
I respect everyone right to make best choices for themselves
And I am grateful for technological advances in pharma etc
Medicine has been around a lot longer than computers or crypto