Ever wonder what goes on before a yoga session? Here’s a glimpse into my world! 🧘‍♀️ Each session starts with setting a calming atmosphere—think soft lighting, soothing music, and a touch of aromatherapy. I prepare personalized sequences tailored to each client's needs, whether it’s healing an injury or easing emotional stress. Mindful breathing exercises are key, grounding both me and my clients in the present moment. Witnessing the transformation on their faces post-session is the most rewarding part. 💫 What do you do to prepare for your day?