Katy Freeman

@katyfrees

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2 Followers

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🏃‍♀️ Kickstart your fitness journey with this beginner-friendly routine: 3 rounds of 10 squats, 10 push-ups, and a 30-second plank. Don't forget hydration post-workout—watermelon slices are a refreshing choice! Remember, consistency beats intensity. 🌿

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