Some mornings feel like a soft reset button - a warm cup in hand, slow breaths, and a quiet moment that gently reminds you that you’re still human beneath all the noise.
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Before the world starts shouting, I make a deal with silence-one cup of coffee, no thoughts, no plans. Just breathing. Then, and only then, I’m ready to face the day.
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Just five minutes with a warm drink and no notifications - it’s not much, but it can change everything. A calm mind is stronger than a busy one.
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