The protein is made up of : Carbon, hydrogen, Oxygen and Nitrogen; additionally phosphorus and sulphur, Amino acid is provided. Protein is very essential in our daily food. Are you conscious of this?
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Watermelon is a fruit popularly available in larger parts of the world. It has numerous benefits especially when combine with other fruits, for instance watermelon with lemon blend together is a natural aphrodisiac.
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To get best crunchy and creamy taste in Nut especially peanut, mix them with avocado fruit, salad and Yoghurt. Peanut with Banana is also wonderful combination. Have you taste it before?
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This is nutritional value per 3-ounce serving of cooked catfish:
1. Protein: 20-25 grams
2. Fat: 4-6 grams (mostly unsaturated)
3. Calories: 120-140
4. Cholesterol: 60-70 milligrams
5. Sodium: 200-300 milligrams
6. Omega-3 fatty acids: 0.2-0.5 grams
7.Vitamin D: 10-15% of the Daily Value (DV)
8. Selenium: 40-50% of th...
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Hot pap serve with milk and sugar garnish with peanut or cashew nut is beyond food but medicinal bites. Have you tasted this before?
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combining nuts with other foods, you can create delicious, nutritious, and balanced meals and snacks.Pairing nuts with legumes, seeds, or whole grains boosts protein content. Peanut and Bread are good combination with high nutritional values. How do you combine your nuts?
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The relationship between squirrels and peanuts is one of mutual benefit. Squirrels get a nutritious food source, and peanuts get dispersed and planted in new areas. What do you think about this relationship?
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Squirrels love peanuts, and they're a common food source for many squirrel species. In fact, peanuts are a high-energy food that provides squirrels with the nutrients they need to survive.
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Here are some foods that should not be added with peanuts:
1. Fish and seafood: The strong flavors of fish and seafood can clash with the nutty flavor of peanuts.
2. Blue cheese: The pungent, tangy flavor of blue cheese can overpower the delicate flavor of peanuts.
3. Cilantro: The soapy, herbal flavor of cilantro c...
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The best species of peanut depends on factors like climate, soil type, and intended use. Here are some popular species:
1. Virginia peanuts: Known for their large size and mild flavor, Virginia peanuts are popular for roasting and making peanut butter.
2. Runner peanuts: These peanuts are high-yielding and have a mil...
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Exporting nuts, particularly groundnuts and cashew nuts, has significantly contributed to the economy of northern Nigeria. The region is one of the largest producers of groundnuts in the country, accounting for over 39% of total production . In fact, Nigeria is the third-largest producer of groundnuts in the world and ...
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The peanut pyramid in Kano, Nigeria, is a historic landmark and a symbol of the region's rich agricultural heritage. Built in the 1950s, the pyramid is a large structure made from stacked bags of peanuts, showcasing the importance of peanuts as a cash crop in the region.
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Peanuts are a versatile nut with many uses:
1. Food: Peanuts are eaten raw, roasted, or boiled, and are used in various dishes, like curries, stews, and sauces.
2. Peanut butter: Ground peanuts are made into a creamy paste, perfect for sandwiches, smoothies, and baking.
3. Oil: Peanut oil is extracted and used for c...
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The largest importer of peanuts is China, followed by Indonesia and the Netherlands. However, in recent years, India has also emerged as a significant importer of peanuts, driven by growing demand from the domestic snack food and confectionery industries.