@jvaleska.eth
Interesting, I tried many things,
Sometimes I use that pre sleeping time to "think" on paper about current projects: sketching, design, UX, architecture, and all that things that can be done on a paper.
I know that should skip working but having no way to skip thoughts at least I can be productive or meditate about any other thing. the goal is to drain all the brain energy.
cc @jpfraneto , I guess Anky also helps with that?