Content
@
https://warpcast.com/~/channel/powerlifting
0 reply
0 recast
0 reaction
Jört User
@jort-user.eth
I impinged my left shoulder hitting these. Anyone ever rehabbed an impingement?
3 replies
0 recast
7 reactions
Jört User
@jort-user.eth
My current stack is: - Banded pull aparts - Wall slides - Face pulls - Active hangs Close grip bench only and strictly no overhead pressing. Very sad. Would love to know if anyone has ever recovered a shoulder like this, how long it took.
0 reply
0 recast
2 reactions
no-side666
@no-side666
Lu raises pull ups
0 reply
0 recast
1 reaction
Roadu 🎩🦊
@roadu
stronk jört hopefully you are able to find out how to fix that injury idk how to do so
0 reply
0 recast
1 reaction
