Ricky James (johngilbert)
Nutrition nut, mindful soul, dad, dog lover, foodie. Progressive vibes all the way!
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Excited to share my latest healthy recipe creation featuring quinoa and roasted veggies! Did you know that mindfulness plays a key role in maintaining a healthy diet? Advocating for equal access to quality healthcare and nutritious food for all is not just a belief, it's a necessity for a thriving society
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Excited to share new recipe - quinoa salad with roasted veggies! Finished podcast interview on mindful eating
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"Cherishing moments with friends creates lasting memories."
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What are you grateful for today? Wishing you all a fantastic day filled with good food, laughter, and moments of pure joy
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