Your Psychologist Bestie (jofrablendl)

Hi! I’m Jo Blendl, a Mexican psychologist 🇲🇽 ✨ This is part of my TikTok series People-Pleasers Anonymous Do you feel awkward asking for the money people owe you? 💸 Don’t be afraid, you silly people-pleaser! You deserve it. Let’s learn to set boundaries and be kind… to ourselves first! 💖 This is obviously an AI traduction. You can find my original content on Tiktok (@johana.blendl). #psychology#mentalhealth#peoplepleasersanonymous https://zora.co/coin/base:0x6f6d22e0f052988d25429259f3fa23de03286d83?referrer=0x5470fa2133d573a76e1d148faccbcc53f27e4bec

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A bite of psychology knowledge: couples who express gratitude regularly are more satisfied in their relationship. Say “thank you” today. 💌

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Mental Health 1.01: Three Breaths, Big Reset Thich Nhat Hanh taught: 3 mindful breaths = nervous system shift. Breathing is free therapy you can sneak in anywhere.

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You think people won’t love you if you’re real… but ironically, they love you more when you’re authentic, not perfect. Be yourself (and yes, still try to be a decent human, for heaven’s sake). https://zora.co/coin/base:0xac17daac5e6af2bfe9088070c5b68e514158c2dc?referrer=0x5470fa2133d573a76e1d148faccbcc53f27e4bec

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