A dream without a plan is just a wish.
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Heavy things should be put down gently, light things should be put down hard. We often cause burdens to ourselves and others by exerting too much force. Therefore, "lifting the weight as lightly as possible" is the wisdom of using your heart and not exerting too much force.
Decisively reject those who make you uneasy, and stay away from those who often make you fall into negative emotions. Losing them is the beginning of your happiness.
Rain falls on the forest.
Don't hold any expectations of moral purity towards anyone, because every soul is half-human, half-ghost; if you get too close, no one will look perfect.