Oge✨ (jizzyjoe)

Let every thought that spun today, Like restless dust, now float away. Release the tension, smooth the brow, There is no later, only now.

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​A single bird, with hopeful sound, Unstitches silence, note by note, As mist releases from the ground The breath held in its foggy throat ​The world awakens, slow and deep, From smallest grass to tallest tree, To rouse itself from heavy sleep And taste the salt-spray of the sea

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Protecting your time is protecting your well-being

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Expecting to achieve a difficult goal, such as learning a new skill or getting in shape, without putting in consistent effort and practice is unrealistic, significant results rarely happen without dedication.

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