~Iʙʀᴀʜɪᴍ 🧬 (jhibrahim)

Time never stops, but moments can bloom like flowers 🌸

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🍌 Banana: Nature’s Energy Snack Bananas are full of natural sugars like glucose fructose and sucrose giving you a quick energy boost. They’re also rich in potassium, which helps maintain healthy blood pressure and supports muscle function. Plus bananas contain fiber which aids digestion and keeps you feeling full longer. Tip: Eating a banana before a workout can fuel your body and having one afterward can help with muscle recovery .

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Good morning Start your day with a positive mindset and a smile. Every morning is a fresh start.

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Stop thinking of yourself as a loser 🚫 You were born to win, not to lose. You will build your own identity.

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