Fitness

A place to talk about fitness and health on Farcaster.

I thought Liquid I.V….a brand all about getting hydrated…would be healthy.

I’ve been drinking it for a couple days thinking the kid was making a good choice. bettering myself, embracing this fitness journey. terribly mistaken.

It has mf cane sugar and ofc other additives.

“Energy” ….lmfao you mean sugar rushes and calling it hydration.

@quicknode GTM | building /startupradar                                  rants and travel photos are my own

ELEVEN GRAMS OF SUGAR. That’s the same as a spoonful of frosting, or half of a snickers bar (looked the equivalent up didn’t know that off the top of dome)

Sugar spikes insulin, dehydrates you more, and gives you a rush / crash.

I was basically melting a popsicle and pouring it down my water bottle the past 4 days thinking I was being healthy.

LMNT is the goat. 

http://drinklmnt.com/

They even give you the recipe to make your own! I respect that.

Pi-chi.eth Artist /animeoutcasts
Hosting: /sakura /kyoto /anime-manga /farcasterunion

https://portrait.so/pichi

I usually don’t get like this over false advertisement, but the fact that I’ve used their other stuff, which has been half way decent…. And they slip this?!? Like WHAAAAADAFAQ?

@pichi let’s not skim over how fucking wild that is though…. Eleven… mf… grams….

Can’t recommend LMNT enough, no sugar or carbs

hi jeff
Can people who are on a diet use this?🤔

Love the Ultima little 30 serving containers.

The great irony of actually reading labels. Sugar high-dration.