Fitness

A place to talk about fitness and health on Farcaster.

Took a hard fall on a trail run today. 

I got up and pulled a rock out of my hand 😬

design @splits | /wireframe /latenightcrew /event-pass /feud

big time. my hands saved my face. i got up smiling because i knew it could’ve been bad

Men should not cry 😎
The voice inside : aaaaaaaaa 🤣

everything that happens is for the best❤️

Make sure to clean the wound with water, apply antiseptic, and cover it with a bandage to avoid infection.