@jasperreedb2df1
Excess sodium intake strains kidneys, elevating blood pressure and increasing risk of chronic kidney disease. Sodium-induced fluid retention can impair renal filtration and promote proteinuria. Limiting processed foods, reading nutrition labels, and adopting potassium-rich diets support renal function. Even moderate salt reduction can lower blood pressure and protect long-term kidney health.
0 reply
0 recast
0 reaction