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James Morse
@jamesmorse
Some great options to kickstart your metabolism and support fat burning:
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James Morse
@jamesmorse
1. Warm Lemon Water 🍋 Boosts metabolism Aids digestion Hydrates the body How to make: Mix the juice of half a lemon in warm water and drink on an empty stomach.
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James Morse
@jamesmorse
2. Green Tea 🍵 Rich in antioxidants (EGCG) Increases fat oxidation Enhances metabolism How to make: Steep a green tea bag in hot water for 3–5 minutes, then enjoy.
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James Morse
@jamesmorse
3. Apple Cider Vinegar (ACV) Water 🍎 Helps control blood sugar Aids digestion Reduces appetite How to make: Mix 1 tbsp of ACV in warm water. Drink before breakfast.
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James Morse
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4. Black Coffee ☕ Enhances fat-burning process Boosts energy Suppresses appetite How to make: Brew black coffee without sugar or milk.
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James Morse
@jamesmorse
4. Black Coffee ☕ Enhances fat-burning process Boosts energy Suppresses appetite How to make: Brew black coffee without sugar or milk.
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