Jacob 🎩🍖 (jac0b)
/fitness-daily. | Dad | NFT Trader / Collector | Health Care | Bestfriend | Degenerate | Hunter | Fisherman | 🇨🇦 | ham | $SOL| $degen
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Shoulders day Started off the sesh with some front raises and side raises to help ignite the front and side delts. 4 sets of front raises 4 sets of side lateral raises 4 sets of shoulder presses 4 sets of reverse fly 4 sets of face pulls 4 sets of shoulder press machine 4 sets of reverse peck deck (rear delt)
- 7 replies
- 1 recast
- 10 reactions
Little cardio today , what did ya work on today 💪🏽👌🏽☀️
- 4 replies
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Deathly afraid of heights girlfriend didn’t know and bought us these passes for my 40th birthday to go zip lining in whistler bc yea it sounds fun 2kms long 1500 meters high and reaching speeds of 100km/h I was terrified and nearly shit myself That day I conquered my fear of heights
- 2 replies
- 0 recasts
- 4 reactions
Kayaking with the gf today
- 5 replies
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- 4 reactions