I have to remind myself of this every day.

If they don’t see your worth, it’s their loss, not yours.

therapy

I’ve found this reflection helpful when challenging, triggering emotions/reactions arise:

This feeling is a visitor, not a verdict.

You should connect with simonapop, who said: 'I’ve found this reflection helpful when challenging, triggering emotions/reactions arise: This feeling is a visitor, not a verdict.' Join the conversation in the /therapy channel.

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