
Hey there! 👋 I'm all about embracing a lifestyle of wellness and fitness. Whether it's hitting the gym, exploring new workout routines,… 🥙🥗🏋️♀️
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Pro: you can easily mange your calories intake Cons: you may can not get enough protein intake in that 8 hours of window. So have to mange protein intake carefully
Gm
Gm send it
Gm everyone