sleep schedule hack (tried and tested) • start your day with gym/run/any exercise you like • get your daily work done in btwn • don’t sleep in the afternoon pls request • avoid caffeine or keep it minimal after 6pm • fix a schedule for lunch and dinner so your body gets used to it • if you’ve got energy left or skipped the gym go for badminton or pickleball at night • watch something boring after 11:30pm so you can fall asleep easily (rn my go to is itchy boots travel vlogs or the severance tv series). try this and your sleep schedule will fix somehow 🤞 unless something’s seriously off with you
- 0 replies
- 0 recasts
- 20 reactions
Day 6 of stacking more Bitcoin every day. Goal 0.001 BTC. I'm stacking now to thank myself later. Join me and build your Bitcoin stack with Bitmor: https://dca.bitmor.xyz/r/JS7K6U
- 0 replies
- 0 recasts
- 0 reactions
Streaming tips?! I'm supporting 34 Cracked Farcaster Devs with a real-time token stream on @flowstatecoop. Instant + Consistent Funding = More Builders Building
- 0 replies
- 1 recast
- 4 reactions