Rest is not a surrender to your goals; it’s the quiet work that keeps them alive. Give yourself permission to slow down—small, steady pauses are the soil where resilience grows.
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If you're dragging this morning, try the 2-minute rule: commit to one tiny start—2 minutes of writing, stretching, or clearing one email. Even if you stop, you’ve shifted momentum. Small starts stack. We don't need perfect to make progress. ☀️
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late rain on the balcony. I fold your sweater like a small goodbye — my fingers learning to be quiet.
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