" Crush your next workout with this tip: Focus on form over weight! Proper technique maximizes gains & prevents injury. Try slow, controlled reps for better muscle activation. #FitnessJourney #WorkoutTips"
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" Crush your next workout with these tips: Warm up for 5-10 min to prevent injury. Focus on form over weight—quality reps build strength! Hydrate & refuel post-workout for recovery. #FitnessMotivation #WorkoutTips"
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Crush your workouts with these tips: Warm up properly, focus on form, mix cardio and strength, stay hydrated, and rest for recovery. #FitnessJourney #WorkoutTips
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