@hyp
Today marks first time in 8 months I’ve been able to go HARD for 7 days in a row.
Nagging knee injury seems to finally be resolved.🤞
What helped?
-Glucosamine and Chondroitin from Costco
-AstaXanthin from Costco
-Needles and cupping (first time I’ve tried, but does seem to work well to relieve joint pressure)
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