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John Hunt

@hunresal

๐Ÿ‹๏ธโ€โ™€๏ธ Jumpstart your fitness journey with a 3-day workout routine! Day 1: Full-body strength. Day 2: Cardio and core focus. Day 3: Active recovery with yoga. Balance with nutritious mealsโ€”try a quinoa salad with chickpeas, for example. Consistency is key! ๐ŸŒŸ
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