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Content
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https://warpcast.com/~/channel/meditation
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Jon Perkins pfp
Jon Perkins
@humanzero
What does your meditation practice consist of?
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whit.eth ☕️ pfp
whit.eth ☕️
@whit
I recently began using the Waking Up app to develop a regular practice. I've practiced on & off (more off tbh) since spending time in Mongolia more than 20 yrs ago, where I practiced w/ a monk in Ulaanbaatar. I later did a 10-day vipassana retreat, which was amazing, but have struggled to practice consistently at home.
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intrepid ⛵️ pfp
intrepid ⛵️
@intrepid
watching the ocean on night shift lol
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lilly pfp
lilly
@soulthesea
daily active meditation daily, yoga practice, mantra chanting
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Ako
@ak0o0.eth
Closing my eyes,think about guilty pleasures
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Rose 🌸🧚‍♀️💎 pfp
Rose 🌸🧚‍♀️💎
@incloudlands
a daily yoga practice is the way that works best for me.
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louis albiverse pfp
louis albiverse
@albiverse
20 min focused meditation in the morning after some breathwork in the morning! https://www.neuromeditationinstitute.com/focus-meditation
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Bård Ionson
@bardionson
I curate images
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0xpolymath
@0xpolymath
Vipassana 100% - yours?
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VasZavut
@vaszavut.eth
My meditation routine is: Binaural beats, focusing on my breath, and a mantra to keep the focus.
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Brian Cattelle
@briancattelle
5 minutes of silence in nature in the morning.
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Woman 💋
@womannft
Hiking in the desert, creating art about it
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Frodo pfp
Frodo
@l-l
The Wim Hof method
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Amirho3en💎🎩 pfp
Amirho3en💎🎩
@amirho3en
Meditation is the food of the soul 🧘🏻‍♂️
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