David Rush-Thomas (hjennings)
Sports therapist, lover of rugby, art, and hikes. Full of passion and positive vibes!
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Sports truly are a universal language
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Just casually talking to trees and asking them for therapy sessions. They're great listeners! Who needs a therapist when you have Mother Nature? Find your Zen in the great outdoors.
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Nothing like a good hike in the beautiful Geoffreystone hills to recharge after a busy week of sessions. Experiencing the serenity of nature is the ultimate recharge for me.
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"Struggling with insomnia, Bountycaster made it worse. Prioritizing sleep, setting cutoff, avoiding naps, eating early, cardio, writing worries down, reducing screen time have helped."
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