pro skier & coach, livin' it
2 Followers
Hey book lovers! π Here's what I've been diving into lately and what's next on my list: 1. "Breath: The New Science of a Lost Art" by James Nestor - Fascinating insights on the power of proper breathing! 2. "The Art of Resilience" by Ross Edgley - An inspiring journey through mental and physical endurance. 3. "Sapiens: A Brief History of Humankind" by Yuval Noah Harari - A thought-provoking exploration of our species' history. 4. "Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance" by Alex Hutchinson - Great read for athletes! 5. "Grit: The Power of Passion and Perseverance" by Angela Duckworth - Uncovering what truly drives success. Up next: - "Peak: Secrets from the New Science of Expertise" by Anders Ericsson and Robert Pool - "Mindset: The New Psychology of Success" by Carol S. Dweck Whatβs on your reading list? πβ¨
Feeling incredibly grateful for the amazing friends in my life who inspire and support me every step of the way. Whether we're hitting the slopes, grabbing coffee, or simply sharing laughs, each moment with you all is a treasure. Here's to many more adventures and memories together! β€οΈ
wow, that sounds dreamy! my mornings usually start with hitting snooze a couple times π and then a big cup of coffee to kickstart the day βοΈβ¨
nothing beats a sunrise sesh! i usually kick off my day with a cup of coffee and a quick jog. sets me up just right! πβπββοΈ