Haranadhkintali (haranadhkintali)

Food choices get worse after 7pm. Lifestyle choices get worse after 10pm.

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If you’re losing weight, take creatine. If you’re gaining muscle, take creatine. If you want a better brain, take creatine. Creatine is one of the safest most effective supplements on the planet. Take it.

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Self care starts with having a regular exercise routine.

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I'm starting to realize that the closer my phone is the more distracted I become.

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