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●Vegetables that will transform your :
The best vegetable for heart health: beets
Best vegetable for brain function: Spinach
The best vegetable for digestive health:
Sweet potato
The best vegetable for cancer prevention: Cabbage
Broccoli
The best vegetable for healthy skin: Carrots
The best vegetable to strengthen the body's immune system:
Red bell pepper
Best vegetable for kidney health: Whole cabbage Best vegetable for improving blood circulation: Garlic
Best vegetable for reproductive health: Asparagus
The best vegetable for liver detoxification: artichoke
The best vegetable for fighting aging: purple cabbage
The best vegetable for lowering cholesterol: Okra
The best vegetable for improving lung health: radish
The best vegetable for better sleep: lettuce
The best vegetable for increasing collagen production: Pumpkin
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