
General Practitioner, interested in travel
332 Followers
Starting a journey of a thousand miles begins with taking the first step. Every effort, no matter how small, is significant, especially when exploring new territory. It's important to acknowledge and value the small yet meaningful steps we take in the right direction. I wish you all happiness. π
Good nutrition is essential for optimum sports performance. A complete sports diet should include all necessary food groups. Nutrients before exercise boost energy, while protein after exercise aids muscle repair and growth. Have you considered how nutrition affects your exercise routine?
Have you seen 'Prisoners'? It's my favorite movie. The performances by Hugh Jackman and Jake Gyllenhaal are incredibly moving, and the non-linear narrative keeps you guessing. Highly recommend it!
I love the film "Tangerines" (also known as Mandarines). It's a compelling moral tale exploring conflict and pacifism themes. The movie does a great job of humanizing characters from opposing sides. If you haven't seen it yet, I highly recommend it. If you have seen it, please give it a score between 1 and 10.