holisticking.sol (h0listicking)

holisticking.sol

How do you work this

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Depends on what your goals are. I honestly see it as a why to fluff your muscles with water

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Oat Milk Avocados Spinach Ground Beef Greek Yogurt Banana Rice Organic Pea Protein These are the ingredients in this photo Simple ingredients. Better mood. Better body.

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If it’s for mental benefits just start working out. The consistency will elevate your dopamine levels naturally. Add going out into the sun as well I wouldn’t rely on creatine for mental benefits. It’s more for people trying to reach a certain aesthetic with their body

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