Stephanie (gugel)

Soap making for the holidays!

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What’s everyone’s favorite way to get protein. Hitting my protein goal without dairy gets real boring. 😂

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This list is gold.🔥 Through in some CBN too and knocked out. I’ll also add turning off artificial lighting and before bed and doing a quick nervous system reset before bed can help. For nervous system reset: Put the palms of your hands over your eyes for 2-3 min while you breathe slowly into your belly.

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