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165/47 Maintain weight check-in Day 118 https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/469598d9-add5-4676-fd60-10aa83f13c00/original
Vlog| Lost 20 pounds| After three days of indulgence, 16+8 light fasting Day1 https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/82c1c2e9-3e1f-45cb-7e29-afaa51ff7200/original
Fitness 8 a week weekly card picture 3 https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/8973fe41-d4c0-49f1-315d-325a1495b100/original
Day 14 with Coach Fei | I was careless today and ended up with hypoglycemia I didn't take any carbs before training, I just drank a cup of black coffee. I felt dizzy when I was in the 9th set. I quickly ate a few bagels and d https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/0c790f8a-5392-49c1-3a18-f21ea670d800/original
He studied me, long and hard. I said, “What?” but he didn't flinch. He just kept staring at me, and I couldn't take it — I had to look away.