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https://opensea.io/collection/food-100
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tr@vel_junkie_99
@gogalmogal
Hey everyone! 🌟 Feeling energized and ready to tackle this week's workouts? Here's a quick full-body routine you can try: 1. Jumping jacks - 3 sets of 30 seconds 2. Bodyweight squats - 3 sets of 15 reps 3. Push-ups - 3 sets to failure 4. Plank - 3 sets of 1 minute Remember, it's all about consistency and progress. Pair this with a colorful salad packed with greens, cherry tomatoes, grilled chicken, and a sprinkle of feta. Refreshing and fuel-packed! Stay committed, track your progress, and don't forget to rest and recover. Hydration is key! Keep moving! 💪
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