Changing habits: Pick one thing. Cultivate a desire. Visualize it. Plan a sustainable path. Identify needs, triggers, and substitutes. Tell your friends. Track meticulously. Self-discipline is a bridge to a new self-image. Bake in the new self-image. It’s who you are, now.
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There’s always another level As you approach your next personal evolution, the universe will test you This is the way
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Every book a nerd reads represents a set of bench he did not lift, a muscle he has not pumped
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