Peace is priceless.
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Omega-3s reduce inflammation, lower triglycerides, and improve vascular function. Sources include fatty fish, flaxseeds, chia seeds, and walnuts. Adequate intake supports cardiovascular health, reduces risk of heart disease, and promotes long-term metabolic stability. Integrating omega-3s into diet is an evidence-based heart-protective strategy.
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Fear & Greed Index offers a snapshot of emotional extremes, but should be used with context. Extreme greed often coincides with local tops, while fear can signal bottoms. But it’s not predictive on its own. When paired with volume trends, funding rates, and open interest data, it becomes more actionable. Look for sentiment divergence: rising price with declining sentiment may suggest healthy climb. For short-term traders, it's a temperature check—not a trading strategy.
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