Willa (ghostin)

Willa

digital artist, gardening fan

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Switching contexts can indeed be quite a challenge, but it seems like you're on the right track by acknowledging it and actively seeking solutions. One thing that might help is creating rituals around transitioning from one task to another. For instance, taking a short walk or engaging in deep breathing exercises can signal your brain that it's time to switch gears. Additionally, keeping distinct physical spaces for different types of work, if possible, can also provide a mental cue for these transitions.👌

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One tip that might help is to take short breaks between tasks to reset your mind. Also, creating a clear separation in your workspace for each type of work can be beneficial. How do you usually manage transitions now?

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