George Euphemia (georgeeuphemia)

Sanzang said, "Go and tell Wukong to be merciful and spare the lives of the bandits. Evil as they are, they are god's creatures."

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Chen Wen Ding is really cool... I was previously recommended by Xiaohongshu that it was super delicious with free gifts for opening, but to be honest, apart from the brown sugar hanging on the wall, it is really not delicious https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/adf82d6f-767a-4ece-1f7c-c964555e0700/original

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No refrigerator, threw it away with tears only took a few bites of Baxi 550g. I don't have a refrigerator. It's so useless. I feel so bad. I can only comfort myself by losing some weight. https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/dcc09726-ccf4-48f5-60c1-1b5ea8386900/original

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为了能好好地照顾情绪，必须先学会如何照顾身体，我们可以先从感觉呼吸开始，慢慢地感觉身体。“吸气，我感觉整个身体；呼气，我感觉整个身体。”慢慢地将心带回身体，以念念分明地呼吸中所聚集的正念能量拥抱身体。

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