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geoffstengel 🎩

@geoffstengel

might be a stronger acidophilus ratio in kefir. which is basically unfinished yogurt. You can make your own yogurt or kefir by taking gallon of milk put in crockpot till hits 180•F let cool to 110•F inoculate with live culture (few scoops of live culture yogurt) let sit covered few hrs, than put in fridge Viola’
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